IF:45 For Women teaches you how to fuel your body and break through weight loss plateaus.
IF:45 For Women covers the WHY, WHAT, HOW, and WHEN of adopting a healthy lifestyle. No need to spend hours searching the internet for reputable information or information that works for men but not so much for women.
Here's what you'll get:
- 45 days of teaching topics
- 3 live Zoom coaching calls with Sherry Price
- IF:45 Workbook – Includes: intermittent fasting breakdown, troubleshooting questions, grocery list, intermittent fasting sample day, Daily Journal, and 26 simple-to-make recipes
- Videos with tips and tricks on various teaching topics
- Group accountability
- Group support via our private Facebook group
IF:45 For Women teaches you EVERYTHING you need to embrace intermittent fasting as a sustainable lifestyle change.
Valued at: $3,000+