Mastering Menopause is a 4-week program that empowers you with knowledge and tools so you understand WHAT is going on inside your body and HOW to get relief from these bothersome symptoms.

Menopause is a pivotal time in a woman's life and a wonderful opportunity to navigate the changes happening with ease, grace, and joy. 

You'll come away knowing how to reduce inflammation, lose weight, gain energy and drive, and slow the aging process so you live a balanced, healthy, and vibrant life.

Mastering Menopause will teach you how to:

• Follow an anti-inflammatory eating pattern to reduce pain and inflammation ​
• Implement strategies to lose weight and belly fat​
• Increase your energy and get your motivation back​
• Correct hormonal imbalances​
• Understand your labs to optimize your health​
• Set yourself up now so that you live strong and healthy into your 70s, 80s and 90s!

Make the second half of your life the BEST half!

 Price: $499